OUR SERVICES

Pelvic health shapes how you show up in your body and your life. It’s not just about symptoms it’s about feeling strong, balanced, and whole again. As New Mexico’s only occupational therapy practice devoted to whole-person pelvic care, we support you through pregnancy, postpartum, surgical recovery, sexual wellness, and beyond. This is expert, integrative care that connects the physical and emotional—so you can move freely, feel deeply, and live fully.

HERE’S WHAT WE OFFER:

  • Motherhood breaks you open. It rewires your body, your mind, your relationships, your entire sense of self. It’s raw, relentless, beautiful, and brutal. We see you. And we’re here for all of it. 

    We’re the only occupational therapists in New Mexico offering whole-person care for pregnancy, postpartum, and beyond. Healing is more than just pelvic floor recovery (though we’ve got you covered there too). It’s about how you feel, move, and reclaim your sense of self.

    Postpartum Recovery: Core + pelvic floor rehab, scar care, pain relief, and strength you can feel

    • Mental & Emotional Wellbeing in Daily Life: We help you manage the mental and emotional challenges of new motherhood—like anxiety, panic, overstimulation, or intrusive thoughts—using sensory regulation, practical strategies, and emotional support. We also screen, guide, and refer to specialized providers when needed.

    • Routines & Roles: Rediscover your sense of self as a mother. We help you redefine your identity, rebalance relationships, and create daily routines that bring you more control and stability.

    • Feeding & Baby Care: Whether breastfeeding, bottle-feeding, or baby-wearing, we support you in caring for your baby while reducing strain and improving comfort, posture, and self-care.

    • Sleep & Energy: We help you understand your nervous system and create sustainable routines that improve your sleep, restore energy, and enhance your overall wellbeing to help you manage motherhood’s demands.

    • Sexual Health & Vitality: We offer compassionate support to help you reconnect with your body, desire, and intimacy after birth. We address sexual health concerns and support your healing with respect and care.

    • Manual Therapy & Supportive Techniques: Techniques like cupping, internal/external manual therapy, myofascial release, and kinesio taping to reduce tension, support tissue healing, and improve physical function during pregnancy, postpartum, or pelvic health recovery.

    • Cesarean Scar Care: Hands-on care to reduce scar sensitivity, improve mobility, and support abdominal and core function after C-section birth.

    This season of your life is raw, but you don’t have to disappear inside it. We help you heal, adapt, and take up space again. 

    For those navigating infertility, loss, or unexpected changes in their journey, our care is just as unwavering. You don’t have to do this alone. We see you, we hear you, and we’re ready when you are.

  • We offer holistic care for women, men, and all genders. We integrate physical, mental, and emotional aspects, using functional strategies, mindful movement, and targeted exercises to address root causes, enhancing your mobility, resilience, and overall wellbeing. Each plan is personalized, whether you’re navigating pregnancy, recovering from surgery, managing pain, or returning to movement.

    Our care includes:

    • Perinatal & Postpartum Support: Ease discomfort, improve mobility, and rebuild strength from pregnancy through recovery.

    • Menopause and Life Transitions: Navigate emotional and physical shifts with strategies for balance, resilience, and wellbeing.

    • Surgical Recovery: Gentle, effective techniques for cesarean, abdominal, perineal, gynecological, or gender affirming surgery.

    • Scar Tissue Mobilization: Specialized care scars or adhesions from conditions such as IBS, Endometriosis, and others, to reduce restriction, sensitivity, and support pelvic and core integration.

    • Prostate & Pelvic Health: Restore function and reduce pain related to pelvic floor issues, prostate care, or post-surgery recovery.

    • Incontinence, Pain & Prolapse: Restore pelvic floor function, core control, and confidence in daily life.

    • Movement, Exercise & Fitness Support: Strengthen, stretch, and move functionally—whether you’re beginning, returning, or rebuilding.

    • Manual Therapy: Hands-on care including cupping, myofascial release, internal/external pelvic therapy, and kinesio taping.

    • Nervous System Regulation & Stress Reduction: Breathwork, mindfulness, and sensory-based tools to reduce stress, pain, and emotional strain.

    • Posture, Ergonomics & Lifestyle Modifications: Optimize how you sit, stand, move, and live to support healing and daily comfort.

    • Holistic Mental Health Support: Sensory and nervous system strategies to enhance overall wellbeing. Referrals to additional mental health resources are available as needed.

    Pelvic floor health is vital for everyone. We are here to support and empower every body.

  • Sexual Health Counseling is your journey to reclaiming agency, autonomy, and creativity in your sex life. It’s a renegotiation, a repatterning—sometimes solo, sometimes with a partner—always on your terms. Whether you’re navigating pelvic pain, postpartum shifts, or exploring new boundaries, we’re here to guide you.

    Here’s what we offer:

    • Real Control, Real Change: You decide your pace, desires, and boundaries. We provide the tools to help you take ownership of your sexuality.

    • Trauma-Informed Care: If you are healing from trauma, we offer a safe, empowering space to rebuild trust with your body and your pleasure.

    • Reignite Desire: Rediscover fun, creativity, and intimacy in your sex life, free from the pressure of “fixing” anything.

    • Solo or Partner Work: Explore reconnection and communication at your own pace, with or without a partner.

    • Sensory Wellness: Learn sensory self-care practices like breathwork, textured touch, and mindful movement to reconnect with your body and deepen pleasure.

    Our approach is rooted in the everyday—considering your routines, relationships, and how your body and mind interact with them. We offer lasting tools and strategies for real, sustainable change. While we’re not sex therapists, we can connect you to additional support as part of your healing journey.

For Individuals with Trauma Histories:
At Medusa, we understand every body holds a unique story. Our approach is different—rooted in respect, safety, and healing at your pace. Through our training in trauma-informed care, we’re deeply committed to supporting you with patience, kindness, and the space to rebuild trust in your body.

HEALING STARTS WITH BEING HEARD...

No topic is off-limits. We tackle the tough conversations so you can get the care you truly deserve.

IMAGINE THIS:

Lasting relief from pelvic pain, addressing the root cause so you can move and live freely.

A body that feels strong and in sync, giving you back your confidence.

A fulfilling, pain-free sex life that’s deeply connected and fully yours to enjoy.

Comprehensive support through recovery after gynecological, pelvic, or gender-affirming surgeries, restoring strength and wellbeing.

It starts here.

Need a little more info? Take our free self-screening tools.

  • "I had the birth I envisioned and Medusa was a huge part in making that happen."

    "I cannot recommend Nadya and Medusa enough! I started working with Nadya for pelvic floor pain. When I became pregnant, she was so essential for my pregnancy journey. Her pregnancy and postpartum treatment is phenomenal. Any pregnant person could benefit from this program! I had the birth I envisioned and Medusa was a huge part in making that happen."

    COLLEEN

  • "Nadya has guided me with a tremendous amount of care, patience, and knowledge to ensure I am well prepared for both birth and life postpartum."

    “As I prepare to have my first baby, Nadya has guided me with a tremendous amount of care, patience, and knowledge to ensure I am well prepared for both birth and life postpartum. I have felt supported through a challenging pregnancy, with functional and mechanical adjustments and exercises to strengthen my body for birth. I truly cannot say enough wonderful things about her as a therapist and as a person.”

    TANIA

  • "I have had a fantastic experience with Medusa Pelvic Health and Wellbeing."

    "I have had a fantastic experience with Medusa Pelvic Health and Wellbeing. I started to get help with incontinence and have been able to explore how factors such as diet, breathing, posture, and muscle weakness have all played a role in my incontinence. Now, my focus has shifted to pregnancy care and a healthy birth, and my therapist has been great at helping me prepare for that!"

    MADELINE

  • "She worked with me for several weeks and was incredibly inviting, professional, knowledgable, and thorough."

    "Nadya at Medusa Pelvic Health and Wellbeing is amazing! She worked with me for several weeks and was incredibly inviting, professional, knowledgable, and thorough. She shared videos and handouts with me and provided a detailed plan for my progression moving forward for the near and far future. Highly, highly recommend!!"

    ALDEN

  • "Far and away the best medical experience I’ve ever had!"

    "Far and away the best medical experience I’ve ever had! The joy and expertise of Molly made me feel supported through our 8 weeks of sessions. After going to her, I have a much better understanding of and game plan for addressing my pelvic health issues. I can finally address the pelvic pain I’ve been holding for years instead of passing it off as normal. The care was holistic, too, combining counseling with physical therapy. This fledgling business deserves all the support and flowers!"

    PAULEE

  • "Nadya has forever changed my relationship with my body."

    “Working with Nadya has forever changed my relationship with my body. I wish I had a megaphone to share this resource with every woman/person with a uterus who needs pelvic floor support! Nadya has shown me a new vision of what healthcare can look like, one that incorporates a deep understanding of the physical body with how our feminine energy and emotions interact with our movement. Her clinical space is very cozy and safe; I always feel very supported and at ease in my sessions, which has allowed for a deeper, more intuitive learning from my body.”

    SAVANNAH

  • "She consistently provides a safe, judgement free space to discuss concerns and has such a gentle, trauma informed approach to treatment."

    “Molly is an incredibly kind, patient, and talented occupational therapist; she is approachable and friendly and is truly invested in helping her patients. She consistently provides a safe, judgement free space to discuss concerns and has such a gentle, trauma informed approach to treatment. She is wonderful and I would recommend her to anyone!”

    REBECCA

  • "She spends time each session listening to my concerns and customizes our sessions to address those."

    “Nadya has provided me with exceptional care, personalized to my specific goals. She spends time each session listening to my concerns and customizes our sessions to address those. I’ve appreciated how she’s taken such a person-centered and holistic approach!”

    KELLI

WHY WE’RE DIFFERENT

Minimalist jellyfish icon in light blue on black background.

Medusa isn’t your average pelvic health clinic. It’s a place for real people. We take a whole-person approach, tackling more than just physical pain. We dive into the mental, emotional, and physical layers because healing is about more than just what’s seen or understood on the surface.

We’re trauma-informed, but not in that stiff, clinical way. We meet you where you are—no judgment, just real care. This isn’t about quick fixes. It’s about lasting change that fits your life, not just your symptoms. You’re a badass, and we’re here for that.

Whether you’re working through pelvic pain, navigating postpartum shifts, or exploring new boundaries, we’re here for it. It’s not a “fix,” it’s a process. It takes time, it’s messy, and it’s transformative.

It’s not just about solving problems, it’s about reclaiming and rediscovering what you deserve. It’s bold, it’s safe, it’s essential.